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Kick Out That Fear! By Henry Ukazu

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Too many of us are not living our dreams because we are living our fears – Les Brown

Greetings my esteemed friends all over the world

It may interest you to know that I was inspired to write this piece a long time, but it is better late than never. Though few in words, I’m grateful for the opportunity to keep my friends engaged one more time.

What is fear? What does fear mean to you? And how can fear be overcome? These are some of the angles we shall be discussing throughout this discourse. Each and every one of us has fear living in us. Our fears may range from business fears as an entrepreneur or salesperson, fear of marriage, having to pay bills, etc. Fear can be simply defined as an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain or a threat. Simply put, fear arises when we are afraid of the unknown.

Personally, I think as human beings, there’s nothing that threatens our existence more than fear. Yes, we all live with fear in one way or another, but what’s important is how we allow it to impact our life and our attitude. We shall discuss other components of fear and how we can overcome it.

As we make resolutions for the coming year, I strongly believe many are entertaining some fear as well. I just hope you don’t allow fear to hinder you from reaching your target. Whatever the case may be, I want you to know that nothing scares a man more than fear.

It is your obligation to overcome it no matter the challenges you may face.
Whenever you are faced with fear, you always have a choice. It’s either you “Fear Everything And Run or Face Everything and Rise.” If you decide to choose the former, you will have to live to fight again to overcome that fear, but if you choose the latter, you are not only being optimistic and positive, you are a leader. Yes, great leaders live above their fears. Any leader who can’t overcome his or her fear is a shallow and myopic leader. But villains face their challenges and rise. Be advised, whatever doesn’t kill you will only make you strong.

The question now is, what are the types and causes of fear and how can we overcome our them? Fear can be regarded as a less form of phobia; they may seem similar, but the difference lies in the intensity and severity of the emotions experienced. A Phobia is the heightened form of fear. The common types of phobias can be divided into ‘simple’ phobias or ‘social’ phobias. Simple phobias can be described as the fear of specific types of objects, insects or situations such as the fear of flying. Social phobias can be defined as the marked fear of social or performance situations. For a more detailed list of different types of phobia please see http://www.phobialist.com/

There are five types of fear:

1. Fear of Extinction: This is the kind of fear a person feels when he or she feels they will die or will be annihilated.
2. Fear of Mutilation: This is the fear that arises when one discovers he or she will lose a part of his or her body. It can also result from a fear of animals or insects.
3. Fear of Autonomy: This results from the fear of feeling paralyzed or restricted. It is commonly called claustrophobia which is the fear of being confined in a place where one is been controlled beyond once circumstances.
4. Fear of Separation: This is the feeling of abandonment, rejection, and losing connectivity of either a loved one or someone we appreciate due to the role he/she plays in our life.
5. Ego death: This is the fear of humiliation due to one’s reputation or personality which threatens the self-worth and respect of the person. According to Euripides “Death is a price we all must pay.” We must surely die one day, but the question is how do you prepare for death? According to Mark Twain, “The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time.”

WHAT ARE THE CAUSES OF FEAR: There are many causes of fear. Fear can be a result of failure, rejection, judgment, success, speaking, financial instability, fear of meeting people and going to places, and fear of the unknown. In summary all these are from the fear of the unknown. All the aforementioned fears imprison you from passing through stages of your life. Fear is indeed a prison! It locks up your mind from thinking out of the box.

DOUBT AND FEAR: This is another form of imprisonment -you cannot achieve anything substantial in life if you don’t have faith in yourself. In similar ways, you can never succeed in life if you have doubt and fear in your life. There is an adage that says, “in doubt, do not act”. Whenever you experience fear, always remember the words of Katasai Rakshaha, “those who fear darkness, have no idea what light can do“. That’s why it is always advisable for your faith to be bigger than your fears. I had an experience while studying Taxation Law at New York Law School. Being that it is a major that scares many people due to the concepts and technicality inherent to it, many people shy away from it. During the course of the program, I was unable to comprehend the major because of the concepts and its application, in addition to not having a proper grounding and passion for it. I was concerned about achieving the required score needed to graduate from the program. At a point in the program when I considered quitting, I saw a post on Facebook which read, “You cannot know what you know you can’t know.” After reading the post, I said to myself, “yes that’s me.” The following week, I saw another post, ” Your desire for success should always outweigh your fear of failure.” I took the last quote because it assisted me in overcoming my fear and doubts. I say this because, if only you realize how powerful your thoughts are, you would never think negatively again.

FEAR OF THE UNKNOWN: Most times, we are afraid of superficial beliefs: what will people say, what will happen if A or B doesn’t happen? These thoughts cause so much fear in our minds to the extent we lose our present sense of enjoyment. It should be noted that there’s nothing that kills a person more than fear. I ask, why are you so anxious for tomorrow? Don’t you know by thinking of tomorrow, you are losing today? I strongly believe in the saying “what will be will be (Que sera sera).” The book of Matthew 6:34 says, “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”

HOW CAN YOU OVERCOME FEAR

In order to outlive the fear of death, we must always be conscious of our thinking. Our thoughts are the deciding factors that control how we overcome fear. Therefore, we must always practice the law of attraction in our daily lives. According to Les Brown, “Too many of us are not living our dreams, because we are living our fear.” Overcoming your fears can be tough, yet easy if you play by the rules. Here’s a question to ponder on: what do you think you can accomplish if you had no fear in you? If you are able to answer this, then there is fear in you that needs to be dealt with. The question now is, how do you overcome this fear? You can only solve a problem if you know the cause of the problem. Meaning, your ability to identifying the cause of the problem.

Ways we can overcome fear are:

Create Awareness: Before you can overcome your fear, you must acknowledge the fact that you have it in you. Admit that it is causing havoc in your life. You don’t solve a problem by running away from it, you have to own it and devise or improvise means of solving it.
Identify: You must acknowledge the fact that you have fears in your life. Isn’t it true that identification of a problem is 50% solved? How true it this? What are you really scared of? Observe your inner self and know what’s actually scaring you about any situation. Be advised, if you don’t do what scares you, you won’t overcome what’s ahead of you.
Take Action: When you realize you have fear in you, decide to take action and deal with the frightening thoughts. Do those things that scare you. Our minds and imagination are so powerful. For example, if you are scared of public speaking, you can take action by speaking to your friends in a social gathering or community. You might be surprised how amazing you will perform when you get the feedback. At creation we were not given the mindset of fear; we are overcomers. According to the book of life in 2 Timothy 1:7, “For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.”
Be Curious: Another great way of confronting your fear is by daring to succeed. You can deal with this situation by confronting the situation. Have the mindset of a scientist, take risks because the fear of taking risk is the risk itself. As advised earlier on, you can’t solve a problem by running away from it, confront it.

Speak positively: This is one of the most effective tools you can use to overcome fear in your life. There is power in spoken words. Yes, there is power in words. Even the book of life said in Matthew 15:11, “it is not what goes into the mouth that defiles a person, but what comes out of the mouth; this defiles a person.” Speak into your life. You have to own your world. Permit me to give a true life story about how this point made a huge difference in my life. When I was studying taxation law as a graduate student at New York Law School, it felt like a thorn in my flesh, but I’m glad I’m now passionate about it and working in a reputable tax company. During the summer of my last semester in the program, a friend of mine called me from Princeton University and said, “Henry, assume your exam is tomorrow, how do you feel about it?” I took a deep breath and said to myself, “this lady attends one of the best universities in the world” and replied to her, “I think, the least I will score is a B+ or an A-.” However, I scored a 3.5 G.P.A that semester for the exact same grade (B+ and A-) for the two classes I enrolled in. The irony of it was that I do know the best I would have had is a D or C, but the power of spoken word really did some magic. I was even awarded a scholarship of $3000 by my dean because I took those classes despite her discouragement. As a Nigerian Igbo guy, I believed that “Impossible is a word to be found only in the dictionary of fools.” ― Napoléon Bonaparte. FEAR 2

Using spiritual words to overcome fear: It’s a fact in life, there are many ways to kill a rat, just like there are many ways to talk to a lady to like you. This is because ladies are all different, so you have to know what works for each and every one of them. For more information on this, please read my blog on The Little Things of Life where I discuss the five love languages. I strongly believe using the words of God can go a long way and make a difference in your life if you have faith.

The following bible quotations can help us live above our fears:

Psalm 56:3: “When I am afraid, I put my trust in you”
Psalm 118:16 “The LORD is for me; I will not fear; What can man do unto me“
Psalm 23:4 Even though I walk through the valley of the shadow of death, I fear no evil, for You are with me; Your rod and Your staff, they comfort me.
Finally, it should be noted in order to reach the next stage of your life, you must decide today to confront that fear holding you back by kicking it out of your life. Let’s live well and succeed, as my good friend Marilyn Oma Anoma will always say.

 

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Opinion

Nation Building Reimagined: Integrated Principles and Strategies for Sustainable Growth

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By Tolulope A. Adegoke, PhD

“True nation building is not the work of the state alone, but a harmonious convergence where empowered peoples provide the foundation, innovative corporates generate the momentum, and visionary institutions ensure direction — together forging sustainable prosperity, social cohesion, and enduring national strength for current and future generations” – Tolulope A. Adegoke, PhD

Nation building is a deliberate and continuous process of constructing cohesive, resilient, and prosperous societies capable of realising their full potential. It extends far beyond political structures or state institutions to encompass three interdependent spheres: peoples (individuals and communities), corporates (businesses and private-sector organisations), and nations (governance institutions and the state). When these spheres are strategically aligned through sound principles and practical strategies, they generate all-round exploits — inclusive economic growth, social cohesion, innovation, human flourishing, and global competitiveness.

This comprehensive framework offers actionable guidance for sustaining productive and progressive development. It is grounded in universal principles validated by international development experience, economic history, and governance studies, making it relevant for scholars, policymakers, business leaders, and development practitioners worldwide.

Foundational Principles of Effective Nation Building

Successful nation building rests on six core principles that transcend cultural, geographical, and ideological differences:

Inclusive Human Dignity and Agency — Recognising every citizen as both beneficiary and active architect of national progress through equal opportunity and rights protection.
Institutional Integrity and Rule of Law — Building transparent, accountable institutions that foster trust and predictability.
Economic Dynamism and Shared Prosperity — Promoting broad-based growth that benefits individuals, businesses, and the state simultaneously.
Social Cohesion and Cultural Resilience — Forging unity while respecting diversity to create a shared national identity and purpose.
Adaptive Leadership and Long-Term Vision — Combining strategic foresight with the flexibility to learn and adjust.
Sustainable Resource Stewardship — Balancing present needs with intergenerational equity in environmental and fiscal matters.
These principles provide a universal compass for development, as evidenced by cross-national data from the World Bank’s Worldwide Governance Indicators and the UNDP Human Development Reports.

 

Core Strategies Across the Three Spheres

For Peoples (Individuals and Communities): Nation building begins with empowering citizens. Key strategies include universal access to quality education and skills development, robust health and social protection systems, community-driven development programmes, and targeted initiatives for youth and women empowerment. These efforts enhance social mobility, reduce vulnerability, and foster active civic participation.

For Corporates (Businesses and Private Sector): Corporates serve as the primary engine of wealth creation and innovation. Effective strategies involve creating an enabling business environment, promoting public-private partnerships, enforcing strong corporate governance and ethical standards, and implementing talent development and local content policies. When supported appropriately, the private sector generates jobs, technological advancement, and tax revenues that fuel broader development.

For Nations (State Institutions and Governance): The state provides the overarching framework for progress. Strategies include institutional reform and capacity building, decentralisation for better responsiveness, evidence-based policy making, and strategic regional and global integration. Strong institutions ensure equitable rules, policy continuity, and effective service delivery.

Sustaining Progressive Growth in Nigeria

In Nigeria, this integrated framework offers a practical pathway to convert demographic and natural endowments into sustained prosperity. At the peoples’ level, investments in education, health, and skills development can transform the large youth population into a productive demographic dividend. For corporates, policy predictability, infrastructure development, and public-private partnerships can drive diversification beyond oil into agriculture, manufacturing, and digital services. At the national level, institutional reforms, anti-corruption measures, and evidence-based governance would reduce policy inconsistency and enhance public trust.

When these elements reinforce one another, Nigeria can achieve higher productivity, reduced poverty, greater social cohesion, and improved global competitiveness — creating a virtuous cycle of inclusive growth.

Advancing Development in West Africa

Within the ECOWAS region, the framework supports deeper integration and collective resilience. Strategies for social cohesion help address cross-border challenges such as irregular migration, climate impacts, and youth unemployment. Corporate-focused approaches encourage intra-regional trade and industrialisation through harmonised policies and stronger value chains. Institutional strategies promote policy coordination, joint humanitarian response, and shared security mechanisms.

By applying this model, West African countries can move from fragmented national efforts toward coordinated regional progress, enhancing food security, energy access, and economic competitiveness while building resilience against external shocks.

Driving Continental Transformation in Africa

Across Africa, the principles and strategies align closely with the African Union’s Agenda 2063 and the African Continental Free Trade Area (AfCFTA). Sustainable resource stewardship helps convert natural wealth into long-term human and infrastructure investments. The corporate strategies support regional value chains and industrialisation, while institutional reforms strengthen governance and reduce trade barriers.

When implemented continent-wide, this approach fosters inclusive industrialisation, technological advancement, and reduced external dependency — positioning Africa as a major driver of global growth in the 21st century.

Global Relevance and Contribution

On the global stage, the framework provides timely lessons for both developed and developing nations navigating technological disruption, climate change, and rising inequality. The emphasis on shared prosperity and social cohesion offers pathways to mitigate polarisation. The integration of corporates as development partners demonstrates how private-sector innovation can serve public goals. Institutional strategies of adaptive leadership and evidence-based policy making are universally applicable in managing complex transnational challenges.

Nations adopting this model contribute to global stability by reducing conflict drivers, enhancing food and energy security, and participating constructively in multilateral systems. In this way, the framework supports the United Nations Sustainable Development Goals and helps build a more equitable and resilient world order.

Conclusion: A Practical Pathway to Enduring Progress

The principles and strategies of nation building presented here constitute a balanced, interconnected discipline capable of sustaining productive and progressive growth across multiple scales. For Nigeria, they chart a course from potential to performance. For West Africa, they strengthen regional solidarity. For Africa, they accelerate continental transformation. And for the global community, they offer practical wisdom for building fairer, more stable societies.

True nation building succeeds when peoples, corporates, and state institutions reinforce one another in a virtuous cycle. Its greatest strength lies in this holistic integration — recognising that sustainable development requires empowered citizens, innovative enterprises, and effective governance working in harmony.

In an increasingly interdependent world, embracing these principles with consistency, courage, and collective ownership is not merely beneficial but essential. Nations and regions that do so will unlock enduring prosperity, resilience, and a respected place in the global community. The framework provides both the vision and the practical tools needed to turn potential into lasting achievement for current and future generations.

Dr. Tolulope A. Adegoke, AMBP-UN is a globally recognized scholar-practitioner and thought leader at the nexus of security, governance, and strategic leadership. His mission is dedicated to advancing ethical governance, strategic human capital development, and resilient nation-building, and global peace. He can be reached via: tolulopeadegoke01@gmail.com, globalstageimpacts@gmail.com

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Opinion

Dear CDS, NSA, Your Prodigal Sons, Brothers Have Killed General Braimah

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By Eric Elezuo

Almost five months since the yet to be explained killing of Brigadier General Musa Uba, another high ranking military officer, another Brigadier General, has been unlived. He was Brigadier General Oseni Omo Braimah, Commander of 29 Task Force Brigade Operation Hadin Kai, Maiduguri Borno State.

The sadness that followed the brutal killing of the Brigade Commander, can almost be touched, dear Nigerians, with special reference to the National Security Adviser, Mallam Nuhu Ribadu, and his counterpart, the Chief of Defense Staff, General Olufemi Oluyede. These men, have at separate fora concassed for the kid gloves handling of terrorism activities, and terrorists.

Ribadu, it was, that asked that they be rehabilitated as they are ‘our brothers. Oluyede echoed the stand, saying the terrorists was equated to the biblical prodigal son, and therefore should be received with open hands. This he said to justify his latest ‘Operation Safe Corridor’, designed to welcome ‘repentant’ terrorists and bandits, and have them reintegrated into the society.

It is still these touted same brothers, and prodigal sons that overran a military base in Benisheikh, reportedly killing 18 soldiers including the Brigadier General. According to the Army, however, the number of deaths was overhyped, claiming that only two officers and two other soldiers were killed in the battle they said the military had the upper hand, and auccessfully repelled the assailants and maintained their positions.

Much as the military agreed that they lost four soldiers, they have failed to produce casualties, or even speak on the number, from the terrorists side, in a battle they said they had the upper hand. It’s still had to believe, only that the prodigal sons and brothers snuffed the life of a general, and according to reports, he was caught like a sitting duck.

The prodigal sons with the ‘brothers’ did not stop there; they proceeded to kill Forest Guard Commander and five others in Kwara, just as they mercilessly hacked to death eight members of the same family in Bokkos, Plateau. The list is endless. Of prodigal sons and brothers. Thanks to the NSA and the CDS.

Someone once said that that the only mercy a terrorist or bandit deserve is the mercy of God. And it is the duties of the authority to send them to God for such mercy.

Why do we keep handling merciless killers with kid gloves, and turn around to call them sons and brothers. They in turn, are only looking for opportunity to strike again.

These people have gone from being brothers to becoming animals, very dangerous and ugly beasts that have lost the capacity to show, and so should not be shown any mercy caught.

Dear NSA and CDS, you muat understand that these people have been extremely radicalised, and can no longer fit into the society of sane beings, and therefore, should be put away permanently. We can’t continue to safe corridor to experiment with the lives of Nigerians. No bandit or terrorist is worth rehabilitating, talk less of being integrated into the military. Whoever does that is complicit, and should be treated as an enemy of the Nigerian state.

The NSA and the CDS should begin now to revisit everyone they have ever pardoned or reintegrated into the society for they are part of our problem. They are culpable.

General Uba died saraa, as we say in our local parlance. We should let Braimah die saraa. We must not allow this irresponsibility happen again. I’m not borrowing any words from the president because all his words appear empty, while Nigerians continue in droves, even when the country is not really at war.

Time to jettison this brother, cousin, prodigal son rubbish, and deal decisively with terrorists and bandits.

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Opinion

Ovation @30: A Triumph of Vision, Courage and African Excellence

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By Dr. Sani Sa’idu Baba

There is an African proverb that says, “However long the night, the dawn will surely break.” No story embody this truth more powerfully than that of Chief Dele Momodu and the remarkable rise of Ovation International. Founded in April, 1996 at the height of the Sani Abacha regime, Ovation was born not out of comfort, but from adversity. In forced exile in London, faced with uncertainty and hardship, Momodu chose not to surrender to circumstance but to challenge it, daring to create a global lifestyle magazine at a time when Africa’s image was largely defined by negativity.

From that improbable beginning emerged a publication that would go on to redefine how Africa is seen by the world. Ovation introduced a different narrative, one of elegance, achievement, culture, and pride, documenting African success stories with unmatched consistency. At a time when global media often overlooked the continent’s brilliance, Ovation boldly projected it, celebrating milestones, personalities, and cultures across Africa and its diaspora. It became a powerful cultural bridge, connecting cities and continents while showcasing an Africa that is vibrant, accomplished, and globally relevant.

Over the past three decades, Ovation has not merely reported stories, it has shaped destinies and elevated generations. It has provided a platform for emerging talents in entertainment, business, and public life, often spotlighting individuals long before they attained global recognition. Its influence extended beyond storytelling into economic and social impact, creating employment for thousands across journalism, photography, real estate, design, and event production, while also setting new standards in lifestyle media, enterprenership and event documentation. Long before the rise of digital platforms, Ovation was already global, distributing African excellence to audiences around the world and strengthening the connection between Africa and its diaspora.

Through changing times and technological revolutions, Ovation International has remained consistent in quality, bold in vision, and authentic in purpose. Its ability to evolve without losing its identity is a testament to its strength as not just a magazine, but an enduring institution. Today, as it marks 30 years of impact, it stands as one of Africa’s most influential media platforms, one that has significantly contributed to reshaping global perception and asserting Africa’s place in the world.

This milestone is a celebration of resilience, vision, and legacy. It is a tribute to the pride of Africa Chief Dele Momodu, whose courage transformed hardship into history, and whose dream once considered unrealistic became a continental force. It is also a celebration of the entire Ovation family, whose dedication over the years has sustained and expanded this vision. Thirty years on, Ovation is not just a witness to Africa’s story, it is one of its most powerful storytellers.

A big thank you to Chief Dele Momodu for proving long ago that Africa is not synonymous with bad news, and congratulations on three decades of excellence proof that when the dawn finally comes, it can illuminate the world.

Dr. Sani Sa’idu Baba writes from Kano, and can be reached via drssbaba@yahoo.com

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