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Indulge in Active Sex, Look Younger, Live Longer

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Chairman, Association for Advancement of Family Planning, Dr. Ejike Orji, says that men and women who maintain active sex life usually look between five and seven years younger than their actual ages.

He noted that consensual sex boosts the immune system, keeps the skin glowing and reduces stress.

The physician made disclosed this in an interview with the News Agency of Nigeria on Wednesday in Abuja.

Orji defined ‘consensual sex’ as one that is permitted by both sexes involved in the act.

He, however, noted that if someone became incoherent under the influence of drugs or alcohol, that person could not be said to be of sound mind to consent to the sexual act.

According to him, the endorphins released during sex helps in boosting the immune system of human beings.

He said that couples, who engaged in regular consensual sex were likely to live longer than those ”who do not engage in it.”

Orji noted that the endorphins that is released during sexual intercourse also helps in the improvement of all the organs in the body, saying that it could make a person look younger.

He emphasised that research conducted by some scientists in London revealed that men and women who had an active sex life looked between five and seven years younger than their actual ages.

The expert argued that the study also showed that men, who had sex at least twice a week, were up to 45 per cent less likely to develop life-threatening heart conditions than men, who had sex less than once a month.

He noted that the benefits of sex could be both physical and emotional, saying that those who indulged in regular sex were likely to display an increase in cranial nerve growth.

According to him, cranial nerve growth is crucial for mental alertness and improvement in brain functions.

Orji, who said that sex could reduce the risk of prostate cancer development, emphasised that men who had more sexual intercourse were less likely to develop prostate cancer.

“I, therefore, enjoin couples to engage in consensual sex because it helps to reduce stress as well as provide full body exercise.

“Having sex involves all the muscles in the human body, which thereby helps in the improvement and function of the body system,” he said.

(NAN)

 

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Jigawa ADC Receives Defecters from APC, NNPP, PDP

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A wave of defections has hit the All Progressives Congress, the New Nigeria People’s Party, and the Peoples Democratic Party in Jigawa State, as politicians and supporters defected to the African Democratic Congress.

On Sunday, Dutse, the Jigawa State capital witnessed a large turnout of supporters and politicians during a mass gathering to formally receive a two-term senator representing Jigawa South-West Senatorial District, Senator Sabo Nakudu, who joined the ADC alongside other defectors.

Nakudu, accompanied by other politicians from across the state, was received by ADC leaders and supporters.

The former senator, who chaired the Senate Committee on Petroleum (Downstream) in the 9th Assembly, resigned from the APC on Friday and joined the ADC on Sunday.

Speaking after receiving his ADC membership card, Nakudu said, “I am grateful to my supporters for turning out en masse to receive me into my new party,” adding, “I promise to work towards a greater Jigawa and the country at large.”

Nakudu, who contested against Governor Umar Namadi during the 2023 APC governorship primaries, is expected to run for governor on the ADC platform in 2027.

Sources close to him said he has begun consultations with key stakeholders in the state.

Another prominent figure linked to the ADC is Aminu Ringim, a three-time governorship candidate in Jigawa State under the PDP (2015, 2019) and NNPP (2023).

Ringim, described as a protégé of former Kano State governor, Rabiu Kwankwaso, said he would soon formally join the ADC at a similar event in his hometown.

Also present at the event was Senator Ubale Shittu, a political figure who previously represented Jigawa North-East Senatorial District in the 8th National Assembly on the PDP platform before later moving to the APC.

Earlier, the Jigawa State ADC coordinator, Ahmad Gumel, welcomed Nakudu and other defectors, describing the development as a boost to the party.

He said the defections reflected the party’s growing popularity in the state and praised Nakudu’s experience as an asset.

Similarly, ADC chieftain Bashir Jumbo welcomed the new members, saying, “We pledge equal opportunities within the party structure.”

He urged party members to work towards unity, adding, “We must take over power in 2027 by the grace of God.”

Reacting, the PDP Public Relations Officer in the state, Umar Kyari, dismissed the defections, saying they did not involve key members of the party.

“They’re just a group of political jokers seeking relevance,” he told our correspondent via telephone on Monday.

Kyari challenged the ADC to test its popularity at the polls.

“If they want to test their power, come out and contest — we’ll show them what politics is,” he said.

Also reacting, the APC spokesperson in the state, Bashir Kundu, downplayed the development, describing the defectors as driven by personal interests.

“They’re chasing personal interests, not the public good,” he said.

Kundu added that Namadi’s performance would continue to attract support, expressing confidence that more politicians would join the APC.

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‘ADC Membership Hits 500,000 after INEC Derecognition of Leadership’

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The African Democratic Congress has recorded a surge in new members following the Independent National Electoral Commission’s decision to delist Senator David Mark and Ogbeni Rauf Aregbesola as national chairman and national secretary of the party.

ADC National Publicity Secretary, Bolaji Abdullahi, revealed in a statement on his X account on Sunday that the party’s membership “had grown from over 40,000 registrations on April 2 to more than 500,000 new Nigerians joining between April 1 and today.”

INEC, through its National Commissioner and Chairman of the Information and Voter Education Committee, Mohammed Haruna, announced the delisting on April 1, citing a court order that directed the commission to maintain the status quo pending a suit challenging the legality of Mark’s leadership.

The commission removed Mark and Aregbesola from its portal and said it would not recognise Nafiu Bala Gombe, who had approached the court seeking to be declared national chairman.

Haruna explained that INEC had received conflicting legal demands from opposing camps, including a cautionary letter from Suleiman Usman SAN & Co. advising against recognising Gombe, and a counter-letter from Summit Law Chambers requesting enforcement of the Court of Appeal judgment affirming Gombe’s position.

Reacting to the development, Abdullahi and his Peoples Democratic Party counterpart, Ini Ememobong, insisted the development was “a calculated attempt to undermine democratic structures,” and urged supporters to mobilise in defence of democratic principles.

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Yusuf Tuggar Resigns As Foreign Affairs Minister

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The Minister of Foreign Affairs, Yusuf Tuggar, has resigned.

Tuggar’s resignation was confirmed by the ministry’s spokesperson, Kimiebi Ebienfa, on Monday.

The minister’s action followed the directive of President Bola Tinubu to all political appointees in his administration who intend to contest elective positions in the 2027 elections to resign from their posts on or before March 31.

The president had hinged his decision on Section 88(1) of the Electoral Act 2026 and the timetable released by the Independent National Electoral Commission (INEC) for party primaries ahead of the 2027 polls.

Tuggar’s resignation comes amid the speculation of his interest in contesting the 2027 Bauchi State governorship election on the platform of the All Progressives Congress (APC).

He is a seasoned diplomat, policymaker, and political figure who was appointed as minister by Bola Ahmed Tinubu in August 2023.

Born on March 12, 1967, he has built a distinguished career spanning diplomacy, politics, energy, and strategic consulting.

He is widely regarded for his role in shaping Nigeria’s global engagement and advancing its foreign policy priorities.

His political career includes serving as a member of the House of Representatives from 2007 to 2011, representing the Gamawa Constituency in Bauchi State.

The diplomat later contested the governorship of the state in two election cycles.

From 2017 to 2023, Tuggar served as Nigeria’s ambassador to Germany, where he played a key role in strengthening bilateral relations, enhancing trade cooperation, and promoting Nigeria’s interests in Europe.

As Minister of Foreign Affairs, Tuggar led Nigeria’s diplomatic efforts under the Tinubu administration.

Channels Television

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