Adding Value
Adding Value Be Intentional with Life by Henry Ukazu
Dear Destiny Friends,
“Intentional living is the art of making our own choices before others’ choices make us.” (Richie Norton)
Please permit me to begin this article with my humble knowledge and understanding of the law. At Law school, we were taught the doctrine of actus rea and mens rea in criminal law. While actus rea consists of the conduct, result or an omission of an alleged crime a defendant is being accused of, mens rea is the intention or knowledge of wrongdoing that constitutes part of a crime. In a lay man’s understanding, actus rea simply means the act or conduct, while mens rea looks at the intention of the alleged defendant.
Let me explain a little further: if someone steals food, the act of stealing itself is a crime, but what plays a bigger role in the case, is the reason or the intention of the alleged criminal. That’s why the law takes into consideration the intention to determine the punishment the person will get. If the defence is able to prove the alleged defendant stole because of hunger, the punishment will be reduced, otherwise, he/she will have to face the full wrath of the law.
You may be wondering why I began this article with the law, well, the answer is simple, in whatever you do in life, you must be intentional. To be intentional, you have to live your life on purpose. For you to attain a form of success in life, you must be intentional. Intentionality is everything. Without intention, you will be like a ship without a rudder, a plane without a compass, and a human being who is merely existing as opposed to living.
When you are intentional, you might consider social media and social functions as a form of distraction. When you are intentional, you will be kind because it’s humane to have empathy as opposed to helping someone because of vested interest.
According to Harold Kushner, “Do things for people not because of who they are or what they do in return, but because of who you are. When you are intentional, you will do things that bring you joy. When you are intentional, you will make out time for self-reflection to examine the life you are living.
When you are intentional, you will be careful with how you spend/invest your money and you will know what you want and what you need. Intentional people cultivate a positive mindset. They are careful on their thoughts, words, and action.
When you are intentional you will be careful on the words you speak, especially if you don’t want to hurt your partner or close friend. Words can be hurtful if not properly chewed before spewed. Words are powerful. They can make us or break us, lift us up, or knock us down.
In our contemporary society, it is hard to remain focused in life because there are so many things battling for our attention, most especially as in this age of social media where the internet showcases much information which can make us lose focus on what matters.
If you are desirous of being successful, you have to be intentional, if you are desirous of writing a book, you have to be intentional, if you want to get married, you have to be intentional, if you want be rich/wealthy, you have to be intentional, if you are desirous of being a professor, you have to be intentional, if you are desirous of being the President of your country, you have to be intentional. I can go on and on, the list is literally endless. But the point here is that you must give time and attention to whatever you desire in life. You must be laser-focused to achieve your goals.
What then does it mean to be intentional? You are intentional when you make decisions and act on what’s important to you. When you are intentional, you set boundaries; you let people know what you stand for, what you can accept, and what you can’t accept. People who truly care and respect you will abide by your principles. Remember, if you don’t stand for something, you’ll die for nothing. Once you are intentional about your life, you will spend your time wisely
One good thing about intentional people is that they are action-oriented and have an unshakeable determination to accomplish what they’ve set out to achieve. Intentional people practice self-awareness.
Below are examples of how you can practice intentionality.
Be deliberate with your daily life
Every day is an opportunity to show the world what you stand for. To make your day fruitful, identify the important activities that will help you achieve the outcome you want and work on them. Commit to ensuring that you achieve the goals you set out for the day. Your daily activities can show the world what you value. It’s often said that if you want to know someone, look at what they do and not what they say.
Be clear on the result you want
Being specific in your thoughts, words, and action is very important. When you are clear on what you want and the importance of what you want, you wouldn’t want any form of distraction in your way. The whole world sets apart for the man who knows where he’s headed. Don’t allow people to assume or second guess what you have in mind. Human beings are not mind readers, they only work on what you show them. When you are clear on what you want, it will save you the stress of explaining yourself.
Be purposeful with your time
Be intentional and deliberate on the kind of relationships and collaborations that will help you achieve the results you want. You can do this by setting boundaries.
.Be focused and conscious
When you are intentional about your goals, you identify the result you want to achieve up front which gives you more direction and focus. This gives you clarity on how to invest your time and energy in your priorities.
Be mindful of your relationships
You must know who belongs to your inner circle. Your friends can turn to family and your family to core friends depending on how they respect your values and boundaries. Anyone who respects you, won’t take your business and what you value for granted.
Develop healthy habits
What most people don’t know is that the greatest gymnastics is in the kitchen. If you want to shed fat, you must be conscious of what you eat and engage more in exercise in addition to eating healthy.
In conclusion, I will leave you with these words of wisdom to keep you focused.
“It’s not about what can I accomplish? But what I want to accomplish? Paradigm shift” – Brene Brown
The busier you are, the more intentional you must be” – Michael Hyatt.
Intentional days create a life on purpose – Adrienne Enns.
Henry Ukazu writes from New York. He’s a mindset coach and public speaker. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success and President of gloemi.com. He can be reached via info@gloemi.com
Adding Value
Adding Value: The Blessings of Giving by Henry Ukazu
Dear Destiny Friends,
As human beings, life offers us several blessings. The blessings can be spiritual, physical, financial, academic, marital, vocational, professional, and even personal which can be attributed to grace.
Just like one man’s food is another man’s poison, blessings mean several things to different people. Some of us desire the blessings of parents which I humbly think is the highest form of blessings apart from the blessings of God. While someone might be praying and wishing for the blessing of a life partner, some other persons are praying for the blessings of the fruit of the womb, destiny helpers or even dream job.
When we talk of giving, it’s not limited to financial blessings. It’s only myopic minds who judge or see people who give money as good people. We should desist from the mindset of seeing people who give money as good people. Some great minds might give you their time to mentor you, train you, or give you opportunities that will shape your life.
Giving shows where our heart and love resides. Different things appeal to different people. Your goal is to know what works for the person. Your ability to pay attention is critical to knowing someone. For instance, when you listen to how people spend their time and money, you will know how their mind works. The truth about life is that one can love without giving. If anyone is not giving you, he is giving to someone or to another cause.
Do you know what makes one happy? Yes, it can help to battle depression. Some people derive satisfaction when they give. Do you know that giving can be contagious? Yes, this principle is applicable when one pays it forward.When people experience a generous kindness, they are more apt to treat others with the same sort of benevolence.
When it comes to giving, what’s important is the motive or intention. There are several reasons why most people give money, some give money for charitable purpose, some give because the law of God admonishes us to give, some give just to encourage employees or to inspire people, some give because they have the feeling or mindset the person they give might give them tomorrow or the children of the receiver will reciprocate in the nearest future, or because they want to sow presence so that their benefactor can notice them. Some people even give because it gives them joy, and this is where I belong. As a matter of fact, one of my weak points is that I can be too kind to a fault. The list is literally endless.
Giving is relative. Some people might give their money, some give their time which can be priceless, some might give loyalty, others might give expertise on a subject matter. What is important is to know the value of the blessings you are receiving because in the grand scheme of things, none is more important than the other, it all depends on the needs at the said time. For instance, if someone is hungry, the best gift you can give the person is food or money to buy food. The person might not necessarily need words of consolation, neither does he need academic tutor nor spiritual teachings.
According to Dr. Yomi Garnet, a celebrated author, “one thing is certain in life, there are hidden blessings that come when one gives genuinely. It’s sad to note that we live in a world where some people find it hard to give.
In practical terms, prosperity is probably in two forms: There is survival prosperity, and there is Abrahamovic abundance. The way to proceed from the first to the second simply to become a channel of blessings for others. We do this by doing three things.: Giving to the kingdom of God, giving to the poor within His Kingdom; giving to the poor outside his kingdom.
The blessing of giving is priceless. Do you know the givers hand is always on top. I have always counseled my friends who complain when they give to put themselves in the position of the person receiving. Be happy you are in the position to give as opposed to receive. I don’t really think people love to beg even though some people have little or no shame when it comes to begging.
When it comes to giving and receiving, what’s important is to focus on the needs or desires of the giver in order to receive. For instance, if you want to receive funds from a fortune 500 company, when you are working on your proposal, it must align to their needs or interest. Several things motivate several people, so your ability to know what works for each person might be the icing on a cake.
It’s just like an employee who is looking to work in a multinational national company or any great company of interest, what the hiring managers might be concerned is to know how the employee is a perfect for the position, and this might entail looking at the skills, qualifications or interest which the intending employee will show he has given time, money and resources to show he’s capable, competent in addition to be being consistent on how his works. While the potential employee will have to show reasons why he should be hired, and all these will point to one thing, giving.
In conclusion, if you desire anything in life, consider giving it your time, whether it involves setting up a business, beginning a relationship, studying a course, serving God, or building your body; consider giving it your time and resources, and trust me, the blessings will come back to you. That’s the blessings of giving.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design Your and Unleash Your Destiny . He can be reached via info@gloemi.com
Adding Value
Adding Value: Appreciate Your Challenges by Henry Ukazu
Dear Destiny Friends,
Human beings are bound to face challenges whether they like it or not. The challenges of life are inevitable no matter how one tries to avoid them. According to Bill Cosby, “the only way to avoid criticisms is to say nothing, do nothing and be nothing”. This is impossible because they will surely talk about you whether you talk or not. This is simply how the challenges of life work. You can’t shy away from problems. In fact, the only time we stop facing challenges is when we are dead.
Just to let you know how one can’t shy away from problems in life; imagine one driving a car, and he is extremely careful, no matter how careful he might be, he can’t control the steering of another car behind or in front of him. The best he can do is to manage his car to minimize potential danger.
In the same way, problems and challenges will surely locate anyone no matter how careful they are on issues of life.
Challenges come in different forms; some of them are financial challenges, academic challenges, emotional challenges, health challenges, marital challenges, professional challenges, spiritual challenges and personal challenges. The challenges of life are unlimited, and managing these challenges is what makes us rational and informed beings. The way these challenges are managed can either mar or make the individual.
Overcoming these challenges are not as easy as one may think. This is where trusted friends, advisors, and mentors, who can assist in navigating through these challenges come to play. These people must be people who have our interest at heart, but more importantly, they should be people who are knowledgeable and experienced in such cases or subject matter. This is because a wise man learns from his mistakes, but a wiser man learns from other people’s mistakes.
In relating with trusted people, it’s advisable for one to be vulnerable. This can be challenging, but then it’s the risk one must take to get assistance. Vulnerability helps one to connect with people especially when one is relating with a matured mind with emotional intelligence.
Regardless of how one’s challenges are, challenges are not bad per se, there are certain good things that come with challenges. As a matter of fact, challenges help to sharpen one very well, it gives one a new perspective to life, help learn new lessons, creates opportunity, strengthens and makes one stronger.
As human beings, we experience adversaries of some kind which can lead to downfall. These falls can be devastating, and can make one feel traumatized. However, we should view these falls with gratitude rather than dismay. This is because of the inherent lessons contained in them. Isn’t it true that our disappointment sometimes can lead to our appointments, just like our trials can lead to our triumphs and our pains can metamorphose to our gains? If only we can maximize the inherent messages and lessons they contain.
To show you how you can benefit from your challenges and pains, sometimes, things will go bad for things to happen just like gold and oil will have to be refined and processed to be resourceful. In the same vein, milk goes bad to become cheese, wheat and corn go bad to become whiskey, gracie juice ferments to become wine, garbage goes rotten and becomes compost.
So, in the grand scheme of things, sometimes in life, things did not go wrong so you could get anxious, depressed, or suicidal. They went bad because it is part of the process of progress. Sometimes, the best comes after the worst. You will get better if you don’t get bitter. In some cases, things can go bad due to the mistakes and choices one made, and as you may know, actions have corresponding consequences.
In conclusion, I don’t know what may have gone wrong in your life; I don’t know the mistakes you may have made, neither do I know the challenges you may have experienced, but the good news I have for you is to stay strong, appreciate the challenges and the associated lessons it brought your way, while believing in God to help you to overcome. This is because sometimes in life, the creator of heaven and earth brings these challenges to us for reasons best known to Him. So when you can’t change it, kindly appreciate it with love because at the end of the day you will smile cheerfully.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design Your and Unleash Your Destiny . He can be reached via info@gloemi.com
Adding Value
Adding Value: You Must Work by Henry Ukazu
Dear Destiny Friends,
Every living being must eat to stay alive – fact; anyone who wishes to pass an examination must study – fact; he that must stay healthy, must pay attention to his health – fact, and whoever is desirous to earn money must work. The list is endless. The idea here is that life is governed by principles – a case study of whatever one sows, one must reap. As a matter of fact, when one abides by the principles governing anything, the principles are bound to work for them.
These principles are like faith. It is whatever you believe that will work for you. Let me elaborate a little; if someone goes to the hospital, and the doctor gives him a pill, if the person gets better, it is not necessarily the pill that heals the person, though it plays a role, what healed the person is the person’s faith. This is because if you don’t have faith in the pill, it won’t work. Healing can be spiritual sometimes. One must be healed in the mind first before the physical healing takes place. It’s just like a man of God praying for a sick person, the person will have to believe in the prayers before it can work for him.
The importance of this analysis is that before any success can be achieved, one must do the work. It’s unfortunate however, that some of us need opportunities, benefits, resources, money, and results, but are not ready to do the corresponding work. In this journey called life, one must work. It’s only when you work, you will be celebrated. Work comes in different ways; all that is important is for one to understand their assignment, and work diligently to pursue it to a logical conclusion.
It’s instructive to note that there’s nothing like a big or small work. Every work is necessary when there’s teamwork. Just like the father needs the son for errands, the son also needs the father for provision and protection. So, in any capacity you find yourself, just know that you are valuable.
To understand how value works with respect to dignity of labour, imagine the human system, if the anus decides to shut down, the whole body will be uncomfortable. Every part of the human body is indispensable. They must all work together for the human body to function at its optimal capacity. This is the attitude we should have when we are working.
The importance of work cannot be overemphasized. Your work makes it easier for people to identify with you especially in this 21st century when technology is the new normal. It’s easy for one to search the internet just to find out about somebody’s work. Just imagine someone pitching for funding to a fortune 500 company or making a proposal for funding to do some work on youth advocacy, but there’s nothing on the internet to testify to that effect. If you want to prove your passion for youth advocacy, there must be work to that effect.
On a personal note, I do tell my friends, I’m a lawyer by training, public speaker by interest, author by inspiration, and youth advocate by passion. The interesting part is that if you look me up, you will find relevant information about all the above-mentioned interests of mine, but the youth advocacy will be outstanding. So, you can see that my work speaks volume.
If anyone wants to assist you, the blessings will come from the work you do. This is because manna does not fall from heaven, men are the vessels. Do you know that when we pray to God for blessings, opportunities, favors or money, God answers with a plan. Yes, the plan is the associated work that one must do. Let me share a practical example, if you want a chair, God will not do a miracle to provide you a chair, but God will provide the materials in the form of wood for you to make the chair.
It’s sad to see lazy people, who just believe in miracles without corresponding work. Some just believe God will send manna from above. Don’t get me wrong, these opportunities do come by occasionally, and when they do come, one will know it’s a miracle.
The journey of life isn’t easy, one must continually work smart and believe our work will align with our desires.
Sometimes, when we work, we don’t know when the results will surface. In some cases, we don’t even see the results. In such cases, one shouldn’t be deterred, provided you are doing the needful, the work will one day speak for itself. I remembered when I was working on my first book, it was like hell because of the intense research that went into the manuscript, but today, when I look back, I thank God for the grace.
When one work, one should also have the faith that the work will produce results. Sometimes, the answer to our prayers is tied to the work we do. One might be searching for answers in different areas, but the answer might be beside us. Sometimes, we look for destiny helpers, benefactors, opportunities, etc., what we fail to understand is that all we seek might be connected to the work we do. So, imagine when one decides to do nothing, how will something happen?
Furthermore, while it is good to pray, it is also good to work because they go together. While prayer releases God’s favour, work unleashes the force of man. We must be willing to work for what we pray for.
In conclusion, when it comes to work, have the mindset that at the end of the day, we will be remembered for the work we did. So, ask yourself, which legacy would you want to be remembered for? When you can answer these questions, you will be intentional with the kind of work you want your children to remember you for while you were on earth.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design Your and Unleash Your Destiny . He can be reached via info@gloemi.com
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