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Adding Value: Face Your Fears by Henry Ukazu

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Greeting dear Friends,

I will start this article with a quote from Les Brown: “Too many of us are not living our dreams because we are living our fears.” Growth is a very hard process. Growth comes in different shapes and sizes, but what is important is we are growing. Some people grow with joy, while others grow with fear. Regardless of where your fear is coming from, it should be accepted with joy because fear itself comes with its own blessing if only you can see from the brighter side of life. Fear itself is indeed necessary for our growth.

We all have fear living in us. Politicians have the fear of the unknown, and entrepreneurs of succeeding in their craft. We all have dreams and visions we will like to see come through.

What really is fear? Fear can be defined as a feeling induced by perceived danger or threat that occurs in certain types of organisms, which causes a change in metabolic and organ functions and ultimately a change in behavior, such as fleeing, hiding, or freezing from perceived traumatic events. At various points in our life, we have experienced fear. The fear of the unknown can be regarded as one of the worst forms of fear. In politics, politicians are always skeptical of what their fate might be during the election because of the unstable nature of politics. Entrepreneurs and business managers are always afraid of how their products might be accepted in the market. Leaders sometimes are afraid of how their decision might affect the company, students are afraid if they’ll pass their exams, pregnant women always experience anxiety and some element of fear about their unborn child. Parents have fears about their children safety and also how they’ll turn up to be responsible citizens. Some travelers are always afraid of flying in the air, by road or sea. While some have a phobia for traveling. The list is just endless.

Fear has limited many people from reaching their potentials. Fear can be likened to taking a risk. It’s often said that great achievers are risk-takers. These sets of individuals look at their circumstances and dare to succeed. They are not deterred by what they are experiencing, rather, they are concerned they are where they are going. These are the people that are called visionaries because they conquered their fear. It’s instructive to note that the fear of taking risk is risk itself.

Let’s discuss how we can face our fears.

Nothing is permanent. Just like life has its own up and down, fear itself is only temporary if we allow it to have to its position. Regret is what lasts forever; but the unfortunate thing is that sometimes, we all allow fear to last for a long period of time. Fear will respect you if you position it where it is supposed to be. But if you allow it to conquer you, you’ll forever regret it and that’s one the saddest you want to regret in your life.

You have the control of your life, nothing even your parents, friends, employers, spouse, and whatever you may have in your life can control you only if you allow it to control you because you know what is good for you. I will share a personal experience with you, I once quit a job I had due to the interest and vision I had. To a lot of people, it was an irrational and senseless decision because there was little or no backup plan. In reality, I had the fear of the unknown. To be honest, my only and greatest confidence was that I was going to see my grandmother to seek her blessings for my life.  I remembered speaking to my mentor before quitting the job, and he asked me if my mind was at peace when I was quitting the job, I said yes, and he replied, that’s all that mattered. Fast forward the journey to two years time, I got two rare blessings that changed the course of my life (married a rare gem which my grandmother prayed for before leaving this sinful world and securing a priceless opportunity from a major financial institution which ordinarily, wouldn’t have occurred if not for the transient period of set back when I quit the job). The two lessons learned here are:  Don’t try to be fearless, just don’t allow your fear to make decisions for you, and, always have peace of mind whenever you are about to make a decision.

It is important to note that a little bit of fear is normal. In fact, fear helps you to instinctively protect yourself from harm. For example, if you have fear of failing exams, you’ll be inspired to work hard harder. Also if you look at the people who want to see you fail, you’ll be inspired to work harder and humble them with your success.

How to over overcome Fear

Be engaged:

You can challenge your fear by engaging it in it. For instance, if you are afraid of public speaking, the only way you can overcome it, is by engaging in public speaking. Your fear of public speaking might prevent you from advancing in your career and that can be frustrating. So challenge that fear by facing it squarely. You can start small by speaking to family members, friends who you are comfortable with or even friendly associations or communities. You can also have an internal conversation with yourself about what your fears are stopping you from doing, and consider if it’s a problem that you need to confront.

Evaluate Risk Level

Every risk has to ascertained to know if it is worth undertaking. Keep in mind that just because something feels scary, doesn’t mean it’s actually risky. Educate yourself about the facts and the risks you actually face by doing the things that scare you.

Create an Action Plan

The key to facing your fears is to take one small step at a time. Going too fast or doing something too scary before you are ready can backfire. This basically means you have to be prepared for any opportunity you want to explore. For instance,  if you are about to quit your job, it’s imperatively important for you to get sufficient experience, information, knowledge, skills, and confidence to begin the next phase of your life unless you longer have peace of mind on the current job. There will be some element of fear that’s okay because a moderate amount of anxiety is good and it’s important to keep moving forward. Moral: Don’t wait to take a step forward until your anxiety disappears. According to some school of thought, social parlance, never wait for the coast to clear before you move. Sometimes it’s good to swing through the wave.

Another way of creating an action plan is preparing before execution. If you want to develop your public speaking skills, you can eliminate fear by standing in front of a mirror and give a two-minute talk, record yourself giving a talk and watch it back, practice the talk in front of a spouse, family member, friend, and friends. You can also watch videos.

Seek Professional Help

Having mentors, experts, or even friends can play a significant role in eliminating fear from your life. If you have a specific phobia, you may not be able to conquer your fears on your own. If your fears are debilitating, or you aren’t having much success facing them on your own, seek help from tested and trusted persons. Treatment may involve talking about the thing that scares you, practicing relaxation strategies, and managing your anxiety as you face your fears head-on. A therapist, however, will help you go at a pace that is comfortable and healthy for you. It is always better to know whose hand you are holding physically or emotionally.  This helps with allaying of fears for the rest of your life..

Exercise.

Exercise has a role in eliminating fear. It can refocus you (your mind can only focus on one thing at a time). Whether you go on a short walk, running, jogging, etc it will help you to be comfortable. You can also use humor to deflate your worst fears. This is mostly applicable in public speaking. Isn’t it true that when you joke about something, it can help to reduce tension and anxiety?

Don’t Be a Victim of Fearing Fear Itself

You are what you feel and it is only a matter of time for what you feel to manifest. If you have fear, don’t show it, rather show the courage in your eyes. Nothing has power over us except the one we give it. So if you give fear power, it will overpower you and resonate in all parts of your body.

 Assume the Worst

A good way to overcome fear is by preparing for the best and expecting the worst. When you get to a stage in life that you don’t care about what people say about you, you have literally reached a high level of freedom. Even at work, once you make your boss understand you don’t really care if you fired why doing your legitimate assigned work to the best of your ability, he or she might respect you the more internally especially when you know your job very well as opposed to showing him/her fear by playing to the gallery. When you showy boss an element of fear, he/she might be tempted to take you for a ride because your life literally depends on the job, that’s why it’s not always good to show your fear.

You Are Not Defined by Your Fear

We are not defined by our circumstances, rather we are defined by what we overcome. Many people have faced so many challenges, but they were able to overcome with uncommon strength. The only positive thing fear does to you is that it gives you positive exposure if you learn from it. Fear is false evidence appearing real, it’s up you to face it and overcome it.

In conclusion, what are you afraid of? It’s hight you overcame and succeed.

Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success. He can be reached via henrous@gmail.com

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Adding Value

Adding Value: Introducing the Six Pillars of Success by Henry Ukazu

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Dear Destiny Friends,

Every living is conversant with the word ‘success’. But, what does success really mean to you as an individual? Success indeed means different things to different people. While some will say becoming a millionaire, some others might say, having a family, becoming a chief operating officer, president, or even a celebrity.

All these points are valid, but the key question one is, does all these really translate to being successful? On a personal note, I believe true success is making an impact in society, and most importantly, making an impact on the lives of fellow human beings.

The reason I decided to write on the six pillars of success is borne out from the fact that many people have misplaced priorities. To be successful there are certain boxes that must be checked, though the boxes are not exhaustive, but the ones under review are the fundamentals of success. I will write about three now, and present the remaining three next week.

It may interest you to know that these six topics were culled from my third book (The Six Pillars of Success) which was published about forty eight hours ago, and it’s very detailed with practical information. So, if you would like to know more, you need to grab a copy NOW.

PILLAR ONE: PURPOSE AND PERSONAL GROWTH

Every lasting achievement begins with clarity of purpose and a commitment to ongoing development. This pillar emphasizes direction (knowing why you are here) and discipline, so you can become the person capable of reaching your full potential. It acts like an anchor, helping you make better choices, stay strong in tough times, and move forward in life with clear intention.

Discovering one’s unique purpose is the most important and fundamental aspect of success. As living beings, we are all unique and it’s our uniqueness that sets us apart, and this uniqueness is what will bring opportunities to us. We are built and wired differently.  Isn’t it true that not even identical twins are similar?

Without purpose, one is just existing and not living. We are not meant to exist, rather we are meant to live and have an impact on society. Living on purpose is one of the most important if not the most important thing in life. One of the sweetest journeys of success is achieving success on one’s purpose. One may be wondering how one can know their purpose and how does one live on purpose?

To know your purpose, one will have to go to their creator. Everything in life has a manual.  A computer, car, phone, television all have a manual by the creator which knows how the product functions, any attempt to use the product out of the manual might frustrate the process.

In the same way, every living being was created by God and it’s only God who can determine one’s purpose. Nobody can succeed outside their God given purpose, any attempt to succeed out of your God given purpose might result in defective success. Our prayer is that we may never succeed outside our God given purpose because that’s the place we get fulfillment.

The journey of purpose works with personal growth. When you have discovered your purpose, it will be easy to develop it with personal growth and that involves determination and discipline.

One can’t be truly successful without an element of perseverance and determination. Nobody will hand over success to you, even if you are given a good foundation, one will still have to do some work to build and develop what has already been handed over to them.

For instance, a student who wants to pass an examination must read and do the necessary things. Your parents might get you the materials and your teacher will do the teaching, but it’s your responsibility to do the needful. Moral: Just like power is not handled over to someone, one will have to fight and grab it, so Success is not served a la carte.

So, when you have discovered your unique God given purpose, your next task is to develop it, visualize the future you anticipate, and then you discipline and train your mind for success.

PILLAR TWO: CAREER AND VOCATIONAL EXCELLENCE

Your work is one of the primary platforms where your gifts, skills, and contributions find expression. This pillar highlights the pursuit of excellence, competence, continuous learning, and meaningful impact in whatever field, vocation or ministry you embrace. It is about turning skill into mastery and opportunity into influence.

 

If you agree with me, you can’t build something on nothing. When anyone says, “I am successful, the world would like to know what made them successful. For instance, one will either have a product or service they are offering to the world. Alternatively, one may have a carer or vocation which can be a skill they have developed expertise on after a long period of time.

Career success can be considered the engine of vocational excellence because it helps one to live in their comfort zone and enables one to specialize in setting attainable goals and strategies that can strategically position one to the next level.

It’s sad to see people who love sitting in their comfort zones. They are afraid of taking strategic risk that’s capable of taking them to their level. It’s instructive to note that every next level of your life will demand a different you.

One must be intentional when taking career and professional risks because it is necessary for growth. The ability for one to overcome these barriers will ultimately lead one to the next level.

PILLAR THREE: FINANCIAL INDEPENDENCE AND FREEDOM

Money, as we have established, is not the definition of success, but it is a vital tool for building a stable, impactful, and free life. This pillar focuses on financial wisdom, responsible management, value creation, and the ability to make choices without being held hostage by financial pressure. True independence emerges when money becomes a servant to your purpose, not a master.

When we talk about success this. This is the area most people look up to. They want to know if one has financial stability which entails financial independence and financial freedom. There’s no doubt excellence breeds success. When one is good at what they do, it’s normal for them to get favors and opportunities which will ultimately bring goodwill and money to them.

Financial independence is one of the rubrics one can use to determine how successful one is, however, the big question begging for answer is how much is one expected to have? That’s a relative question because having money, being rich and being wealthy means different things to different people. While some people are grateful with what they have provided, it can solve the basic needs of life, others will have greed to accumulate wealth to the detriment of mankind. Isn’t it true that a poor man is considered rich when he has contentment and a rich man is considered poor if he’s greedy.

In understanding financial freedom, it’s expected for one to understand how the psychology of money works; one should also pay detailed attention to how to earn and multiply money. Effort should be invested in understanding the value of time in accumulating wealth and the concept of value which is the oil and commodity that attracts money.

Money does not come to one, one must be engaged in something of value. When money comes, one must plan for it by investing, budgeting wisely, spending wisely and saving. Be advised, if you don’t save money, money won’t save you, so save money so money can save you.

In conclusion, as you are about to embark on these six pillars of success, you must ask yourself the fundamental question, who am I? This is the mother of all questions because success lies in knowing oneself. That’s the foundation of success because when this part has been figured out, it will be easy to build other platforms.

Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator.  He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design  and Unleash Your Destiny .  He can be reached via info@gloemi.com

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Adding Value

Adding Value: Success and the Biological Clock by Henry Ukazu

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Dear Destiny Friends,

Biology is the scientific study of life, covering structure, function, evolution, and interaction. The key branches of biology include molecular biology, genetics, ecology, botany, zoology, and microbiology. For your information, this article is not about health, nor is it about science. It is rather about inspiration, motivation, creative thinking and the relativity of how the biological clock of success works in the attainment of success.

As a trained and passionate Human Capacity Development expert, we shall explore the meaning of the biological clock of success from a different perspective. However, it’s important to make a full disclosure here. I am not a biologist, nor do I have a medical background. However, if you can give me a little bit of your time, you’ll understand what I mean by the biological clock of success.

As human beings we all have our biological clock, and this biological clock means different things to different people. For instance, A woman’s biological clock refers to the natural decline in fertility, which begins gradually in the late 20s, becomes more pronounced after age 35, and drops sharply by age 40, The male biological clock begins to tick in the mid-to-late 30s, with a more significant, accelerated decline in fertility and semen quality often occurring after age 40 to 45.

Again, for ladies, it is generally said that menopause typically starts between the ages of 45 and 55, with the average age being 51–52 in the U.S.  As a student there’s an acceptable time for students to attend elementary school, High School and College. Even though this is not a set rule, it is however believed that when students follow the acceptable standards, it helps to smoothen their academic and professional journey.

For a single man/lady, there’s an acceptable time for marriage which if followed diligently, can have a great and positive impact in the raising of kids. My late mother used to say, when your mates are running, please run with them.

In the journey of life, there’s time for everything, when you miss your miss time, sometimes, it can be hard to catch up. Imagine, if you have a scheduled time to catch a flight, if you don’t get to the airport within a certain time, one might miss their flight because by the time one is done with the checking and custom, it might be late. That tells you, there’s time for everything. In the same manner, in whatever one would like to do in life, there’s time for everything, by the time one misses the appointed or set time, it might be hard to get it back. That’s why it is generally said, when you can lose your money and get it back, you can even lose your health and get it back, but when you lose your time, it will take a miracle to get it back.

In life, each and everyone of us has our biological clock of success, the time of success for Mr. A is quite different from the time of success for Mr. B.  Some people attain success during their teenage years, while some in their 20’s, 30’s, 40’s, 50’s, 60’s and 70’s. For instance, President Theodore Roosevelt became the United States of America President at the age of 42 which made him the youngest US President, while President Joe Biden became the oldest US president at the age of 78.

As a business owner, some might start a business and break even during their first year, while another person might start a business and break even in their fifth or tenth year. The same principle is applicable for a young student who graduates from college and couldn’t get his dream job until five years later but contrasts it to another student who graduates and gets his dream job within months of graduation. How about a lady who got married and had a child in her first year of marriage, while another person might have a child in 10th year of marriage despite marrying first. There are many twists about this, but here is the message, what matters is not how far, but how well.

This is because no matter how long it took you to get your degree, it may take many failed relationships to find love but you found it. A house bought at 65 is still an accomplishment. So don’t let people bully you with their timeline of success.

As human beings, we all have our biological clock. Everyone has their time of success, so keep working on your craft, continue to develop your craft, continue to network strategically, continue to add value and continue to develop yourself. At the end of the day, when the timing is right, everything will add up.

Sometimes, one might be investing time and energy into a project, and it doesn’t seem to add up well, what the person fails to understand is that there might be an invisible hand working which the person might not see. It can be a case of if the person gets the opportunity, they might not be able to manage it, or it will cause them more harm than good because it’s not suitable for them. Sometimes, it can be a case of one not being fully prepared to attract the due respect and opportunity they are looking for because one will never get the desired opportunity they are looking for until they have developed the capacity to receive it.

There’s a saying that one shouldn’t be angry about what didn’t happen, because what didn’t happen might prevent disaster from happening. What that literally means is that in all situations, let’s give God the glory.

In summary, everyone has a biological clock of success, what is important is for us to continue to develop ourselves, develop our product, services and most importantly continue to show up by putting ourselves out for the universe to acknowledge our work and in due time, we will get our flowers.

Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator.  He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design  and Unleash Your Destiny .  He can be reached via info@gloemi.com

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Adding Value

Adding Value: Crave the Circle of Your Betters by Henry Ukazu

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Dear Destiny Friends,

A credible relationship is a valuable currency. A great relationship is priceless. The relationship is even more monumental, when it is contracted with persons much better in status, intelligence, reach and spread, and capabilities than one. Several people come into an individual’s life for several reasons; some are parasitic, while a great many others are symbiotic. However, many people still do not understand the value of having a valuable relationship, in other words, a relationship with someone better than ‘you’.

To succeed in the journey of life, one needs to understand who they are, and know what they want. It’s one thing to know who you are, and another thing to know what you want. Some people know who they are yet unable to decipher what they actually want, while some others know what they want, but lack the ability to know who they are. Let me explain.

If you know who you are, it will be easier to see what you want from someone. For instance, the first thing a single man/lady, who is interested in marriage should figure out is who they are (their temperament, strength, weakness, personality, values, and interest). The ability to know these fundamental information will help to figure out who will complement them.

In another scenario, some people know what they want, but don’t really know who they are. This is why I strongly advocate self-discovery training for anyone interested in starting a business or having a life partner.

I can’t underemphasize the importance of associating with people better than you. On a personal note, my most defining moment in the journey of life and business is relationship. Not only is this relationship defining and resourceful, it is valuable and priceless because I relate closely with people better and more resourceful than me.

A wise man once stated that ‘if I have attained success, it is because I stood on the shoulders of giants’. According to the sage, great men have great habits, they carefully select their partners, a step into their life will make a difference in your own life, absorb their books, listen to their tapes and you will be great like them. As a cultured Nigerian man, we have a saying that ‘when a child washes his hands, he will dine with elders’.

One might be wondering the reasoning behind all these parables. Well, the answer is not far-fetched; it’s all about associating with people better than you, and this is all about relationships. If you don’t have a great relationship with people, it will be hard for them to relate closely with you. Relationship is a skill that needs to be nurtured.

One of the secrets of the little success and impact I have made is the people in my life. I have great and resourceful mentors, who have really made great impacts in life. Based on my personal experience with them, they have introduced me to great minds and have given me access and opportunities money and hard work can’t buy. There are heights I know I may never have attain if not because of God and human relationship.

Did you know that just like mercy works with grace, favor works with relationships. Did you know that just like where your prayers cannot reach, your sacrifice can get you there. In the same vein, where your education can’t get you, your relationship will get you there.

It’s unfortunate that many people don’t know the importance of associating with people better than them. You might be brilliant, sophisticated, confident, and maybe even successful, but I can guarantee you that there’s something you will need because nobody knows or has it all. The truth of the matter is that you can’t be shorter and taller than everyone at the same time. So, no matter how brilliant, sophisticated, confident or even successful one may appear to be, there are people who are more brilliant, more sophisticated, more confident and even more successful than yhem, so be humble just as your heavenly father is humble.

In another way, even when people may not be as smart and confident as you are, the irony of life is that someone somewhere is wishing they were half blessed are you are. Do you see the irony of life? Regardless of where you may belong between these two extremes, resolve today to start associating with those who are better than you. If, for instance, you are afflicted with self-doubt, avoid Brother Thomas, instead visit and cultivate Father Abraham, the grand patriarch of the faith family. If you are a stingy person, begin to associate with a generous mind.

Association in life really matters if they are healthy and valuable, but when it begins to affect your mental health, please avoid it because it is what you feed your mind on that it will digest and send to the universe.

In conclusion, be intentional in cultivating healthy relationships because a large chunk of what happens in your life will be shaped by the people you allowed into it.

Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator.  He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design  and Unleash Your Destiny .  He can be reached via info@gloemi.com

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