Adding Value
Adding Value: Empower Your Mind by Henry Ukazu
Published
7 years agoon
By
Eric
Greetings Dear Friends,
Apart from the power of choice, one of the greatest and most powerful powers we have in our possession is our mind. It’s quite unfortunate some of us don’t make use of this magic wand which is capable of transforming us. There’s literally no limitation to what our minds can do. Our mind is like an elastic rubber band, it can only go as far as we stretch it. As we all know, success doesn’t always come easy; it takes a lot of hard work, sacrifice and perseverance. Many people are often looking for productivity shortcuts in order to gain more success. They fail to understand that life is a process and you can actually train your mind to be more successful.
Just like we can train a child or a dog, we can also train our mind to work in certain ways. For example, you can use repetition and visualization to learn a particular skill or language. In reality, our brain works the way. If you really want to go far in life, you need to empower your mind. The question we need to ask ourselves is, how far can we empower our mind to go far in life.
We have seen so many surreal experiences in academics, entertainment, sports, innovation, and even in the spiritual world on how talented and passionate beings were able to do amazing things that shocked the world because they believed in themselves. For the sake of this article, we shall discuss briefly academic and innovation. I strongly believe given every opportunity every individual is a potential achiever. This is because we don’t have dull brains only brains undeveloped. If only we can tap into our subconscious mind in addition to looking into ourselves, we’ll be amazed to see the amount of opportunities we have waiting to unleash. As an accomplished empowerment author, I have experienced what it means for the mind to be empowered. This is because as a prolific and creative writer, I have been able to read, network and watch the news in order to articulate and be informed. All this information helped to empower the mind.
In contemporary times, we have seen how the power of innovation has transformed the world. It didn’t really happen as a fluke, it happened because the mind was triggered. We shall be discussing various ways we can empower the mind.
Education:
As the saying goes, information is power. If you are not informed with the right information, you’ll be lacking valuable tools and resources to effectively do your work. Education is like information because it renews and transforms the mind. Education is not limited to having a formal education. It’s also about getting training, listening to the news, networking, reading materials outside your field of study and using other online social media resources like LinkedIn, Twitter, Instagram, journals, magazines, blogs, and Facebook to empower the mind. No one is immune to learning. You just have to invest the right time and effort. Proper education helps to unravel the truth because not all knowledge that is out there is true. Your mind actually has the task of acquiring this information and making an evaluation to find out whether it’s true. Anyone has the power to empower their mind. We were all born ignorant, it takes time and effort to learn things that are actually going to make all the difference.
Relaxation:
One of the greatest ways the mind can be empowered is through relaxation. If you’ll agree with me, the mind cannot function well, if it is not at peace. Just like exercise helps to strengthen the body, relaxation helps to stabilize the mind. You can also empower your mind with meditation.
Emotional Intelligence:
Many people don’t really know the value and importance of emotional intelligence as it relates to human relationships. Emotional intelligence is one of the highest forms of learning. Apart from having formal knowledge, emotional intelligence is an uncommon skill and knowledge rational minds can use to not only understand any human being, but it can also be used to make the being a better person depending on what the person is experiencing. If you don’t understand someone, it will be hard to relate closely with the person. If you don’t know the root cause of a problem, it will be practically hard to solve or even proffer a solution to the problem. Therefore, the understanding of emotional skills is a veritable way of assisting anyone. Emotional intelligence is regarded as soft skills which many humans lack.
Good Thoughts
A happy person tends to produce happy results. The happiness of your life depends upon the quality of your thoughts. Therefore, it is imperatively important to guard your thoughts and take care of what goes into your mind. Do you have any plans to invent a product? Do you have any burning ideas to make the world a better place? If yes, there’s in power in imagination. According to Napoleon Hill, whatsoever the mind can conceive, believe it can achieve it. Our thoughts can shape or mar us. According to Aristotle. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Our mind is a global village. It works like a computer (garbage in, garbage out). Empowering the mind consists of feeding the mind with nourishing information and thoughts in order to make it function well. According to Frank Outlaw “Watch your thoughts, they become words; watch your words, they become actions; watch your actions, they become habits; watch your habits, they become character; watch your character, for it becomes your destiny.”
Discipline Yourself
Discipline has a unique role to play in shaping or our mind. If the mind is properly disciplined, it will react to stimuli when it finds itself in an unfamiliar environment. Nobody knows you more than you know yourself. If you discipline yourself and your mind to attend empowering events that are rich in strategic leadership, governance, business, economy, and health, it won’t take time for you to increase your wealth of knowledge or information in those areas. However, if you attend social parties and club parties, the information and language you’ll receive might be different
One of the things you can do to get your discipline in order is to forgive yourself if you have made some mistakes in the past. This helps you to move forward. To discipline yourself, you may use these three question to guide your thoughts:
1. What specifically do you really want?
2. What benefits do you expect as a result of achieving this goal (purpose, reasons for what you want)?
3. What “losses” do expect as a result of achieving this (what are you willing to do or let go of to have what you want)?
In conclusion, as you go about your daily life, always have at the back of your mind, there’s power in imagination. Always think of ways you can improvise your business, personal and professional life and life in general.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success. He can be reached via henrous@gmail.com
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Adding Value
Adding Value: Kill Worry Before It Kills You by Henry Ukazu
Published
3 days agoon
July 18, 2026By
Eric
Dear Destiny Friends,
No human being can claim exeption from worry. Studies have proved that every person has at one time or another expressed worry over a particular, personal or general. Worry is a universal emotion, and not selective. We worry about our friends, children, partners, spouses, finance, career, health, job interviews and sometimes, how to go about first dates.
Worrying is like a challenge. No matter how hard one tries, they cannot run away from it. Worry can be described as the necessary evil we can’t afford. The basic truth temains that so long as there’s life, worrying about something is never faraway.
Did you know that constant worrying, negative thinking, and always expecting the worst can take a toll on a person’s emotional and physical health. It can sap emotional strength, leave one feeling restless and jumpy, cause insomnia, headaches, stomach problems, and make it difficult to concentrate at work or school.
When you worry, you experience restlessness. You may feel physically jittery, or restless and unfocused at work or school. This is because your attention is so focused on your worries.
Constant worrying can keep you up at night and make you tense and edgy during the day. And even though you hate feeling like a nervous wreck, it can still be so difficult to stop. For most chronic worriers, the anxious thoughts are fueled by the likely negative beliefs they hold in high belief that’s likely going to happen.
The truth about life is that no matter how hard we try, we can’t solve any problem by worrying about the problem. Imagine being poor, sick, and experiencing a spiritual challenge, trust me, crying, apportioning blame, and complaining won’t fix the problem. What is expected from an informed mind is to fix the problem by proffering solutions.
In the words of a social commentator, Dr. Yomi Garnet, “worry is such an unfortunate habit, isn’t it? Admittedly, real problems do exist, but often we expend so much energy on problems that do not exist, or worse still, we create new ones by dwelling on a myriad of bad things that might happen but never do. Resolve today to be so strong that nothing and nobody can disturb your peace of mind”.
One of the major disadvantages of worry is the level of restlessness and sleeplessness it brings with it, meaning that worries can keep one awake all night.
Changes in social life. Worry can cause social detachment. The effects of chronic worrying can also spill over into your social life. You might find that you become short-tempered with people around you, or even self-isolate yourself from others because you feel so emotionally exhausted.
The question now becomes; how do we solve these problems and challenges? How do we overcome worry? And more importantly, how can we live above worry?
Speak to a Licensed Therapist
Speaking to someone can help to address his concern. According to Maya Angelou, “People may may forget what you say, people may forget what you do, but people will never forget how you made them feel. You can consider speaking to your parents, siblings, partners, mentor or licensed therapist. For instance, BetterHelp is an online therapy service that matches you to licensed, accredited therapists who can help with depression, anxiety, relationships, and more. You can ask your friends, family members, and people of interest how they cope with uncertainty in specific situations. This can help to improve social and mental wellbeing.
Build a strong support system.
Human beings are social creatures. We’re not meant to live in isolation. But a strong support system doesn’t necessarily mean a vast network of friends. Don’t underestimate the benefit of a few people you can trust and count on to be there for you.
Admit Your Fears
Let’s be honest, it’s practically impossible to feel truly thankful and discontented at the same moment. The first step in solving a problem is by admitting and recognizing we have a problem. This is because identification of a problem is fifty percent solved. Once we know a problem exists, the next stage is how do we solve the problem.
There’s no double fear plays a big role in why we worry. We worry about the future. Imagine being out of work and owing rent, it could be traumatic. So, admitting one has a problem of having no job and owing rent is enough to put fear in our body. To solve these problems, one ought to find a job. That’s one of the fastest and most resourceful ways of eliminating fear and worry as it relates to being poor or out of work.
Give Thanks.
Another great way of eliminating worry from our life is by giving thanks to God if one is a Christian. Giving thanks has an undertone of acknowledging problems, however, it says, I’m not focusing on it because I have a superior power over the problem and as such, I will thank my creator who is aware of issues at hand.
Again, giving thanks has an inherent message saying, this challenge is a test of my ability to overcome this challenge. The problem will make one think out of the box about how to address the problem.
Be Still
Being still despite chaos can be challenging. One of the ways of practicing this principle is by taking a deep breath, resting, reflecting, and meditating. This helps to clear one’s head to focus on important things as opposed to mundane things. It’s instructive to note that there’s a certain level of peace of mind that comes to one when one is still.
Pray
This is one of the most powerful ways to end worry from our life. Sometimes, there are problems that are beyond us, but they are not beyond our God. According to the Serenity prayer, “God, grant me the serenity to accept the things I cannot change the courage to change the things I can and the wisdom to know the difference. Sometimes, I wonder why most people worry when they can pray. Prayers can change a lot of things if we are intentional and do our own part of the bargain.
In conclusion, to live long and become productive, please quit worrying and complaining about what you have no control over and focus on what you have control over.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design and Unleash Your Destiny . He can be reached via info@gloemi.com
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Adding Value: Make Efficiency, Effectiveness Your Watchword by Henry Ukazu
Published
1 week agoon
July 11, 2026By
Eric
Dear Destiny Friends,
To be successful, everyone needs to be effective and efficient in all they do. Success does not come from nicety, speech articulation or fine diction, spotless dressing, connections, good proposal or even from having a good product. Though all these factors might play a role, a business man must not only be efficient in their business, they must also be effective.
These words, effective and efficient no doubt, are so closely related, however there’s a thin line of difference between the two. If you stay with me for awhile, you’ll understand.
One might be wondering what the difference between being effective and being efficient is. According to Dr. Yomi Garnett, a prolific and exceptional ghost writer, efficiency is the ability to do something well without wasting energy or effort, whilst to be effective is simply to do something well. Let’s talk a minute to explain how this works. One can be efficient and not effective, and one can be effective and not efficient. But a truly great mind is both effective and efficient. When one is efficient, it means that he can do the work within the shortest possible time. This may be because he has done it over and over again, and have mastered its nitty-gritty.
There’s a saying, if someone can’t explain something to a six-year-old child, that person doesn’t understand the subject very well. I agree with this saying because when someone understands something, he/she won’t go through stress explaining it, and will spend minimum time doing it. Whilst for someone who is effective, he knows the issue or has a subject matter expert on the business very well. He can literally do it when he wakes up from sleep without rehearsing. So, in summary, an effective person saves time, while an efficient person explains better.
As progressive beings, we must be proactive with not only our life, but also our business, career, and whatever we find our hand worthy of doing. By doing so, people will appreciate us and support us. In business, one of the best forms of advertising is referral. When one’s work is exceptionally good, he doesn’t need too much advertising; his work will speak for itself. For instance, anyone who may have used the product might say ‘I have used this product or service, and I can guarantee its effectiveness’. Another person might say ‘the staff are very efficient, professional, and great at customer service’.
All these are great reviews. Trust me, one doesn’t need too many reviews to believe in the authenticity of what people are saying. They can sense a genuine review devoid of sentiments and vested interest. So, imagine a case where there’s no review, one might have a challenge in believing the durability and effectiveness of the product/service.
As a business owner, one must be intentional with respect to how he treats his employers and customers. What most uninformed business owners don’t know is that when you take care of your staff, they will in turn take care of your business. When the staff are happy, they’ll treat the customers well, and when the customers are happy, they’ll in turn tell the world. Do you see how effectiveness and efficiency work in a company?
In a similar way, if one is consistent in publishing articles every week like I do, opportunities are bound to arise soon when there’s alignment. As a business owner, I can authoritatively tell you being good at what you say you do is a currency. Nobody likes shady or dirty work. I can also tell you people are ready to pay for premium services provided you can deliver.
Let me share a personal experience with you; two months ago, I visited my home country – Nigeria, for a business opportunity. During my meeting with some established institutions, I had to submit proposals to them. But because I wasn’t proficient in writing proposals, I had to hire a consultant to do the job for me. Not only did I hire a consultant, I also flew him for business meetings because I trusted his judgment, and guess work, it paid off.
Imagine, if I had to do it myself, I doubt if the work would have been given the kind of positive attention it attracted. Why am I sharing this information? When one is good at what they do, it won’t take long for them to be seen when the right opportunity comes.
Being efficient and effective does not only apply to our professional lives, it’s also applicable in our personal lives. In the world we currently live in, things are governed by perception. When people see how effective and efficient you are, they will be inclined to associate with you, but when you appear like an unserious person, they will find it hard to recommend or refer you for business opportunities.
So, today, take stock and ask yourself if are you an effective and efficient person; if your company is effective and efficient. If your answer is no; ask yourself what you can do to make you and your company effective. The answer will set you on the right path to success.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design and Unleash Your Destiny . He can be reached via info@gloemi.com
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2 weeks agoon
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