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Life Coach: Guard Your Heart

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By Lamide Adenuga

I begin this article by quoting a text out of my favorite book; “As a man thinketh in his heart, so is he.” Now let me give you a few minutes to chew on that.

While you’re still chewing on that, let me quickly tell you that your heart is the seat of everything that takes place in your life, be it good or bad, positive or negative, it has its source in your heart, so you need to guard your heart. You may have heard somewhere before or read somewhere before that you may not be able  to control what happens to you, but you can control how you respond to it, how you handle it, that talks about your heart coming to play. .

So dear friend, be careful what you allow into your heart, because it is your heart that shapes your thoughts, and your thoughts will ultimately shape your life. Another beautiful quote from my favorite book says; “guard your heart with all diligence for out of it flows the issues of life”. A different translation says; ”Keep vigilant watch over your heart, that’s where life starts”. Your heart to a very large extent affects everything you do, so you need to shield it from all harm and all negativity, shield it from anything or anyone or any information that will make it weak and vulnerable.

Two reasons why you should Guard your heart

  1. It is the place where you find courage.

Mate, you win or lose in your heart. You can be defeated or be victorious in your heart before you go for that job interview, or before you make your appearance for that presentation, so your heart should be fortified, guard it, it should be a place of courage and confidence, and not a place of despair, desperation, or despondence. Be courageous in your heart, courage will make you forge ahead no matter what is happening. So you need to guard your heart because it is the place where you find courage.

  1. It is the place of expectation.

You believe with your heart, and you expect with your heart; your heart is the seat of your expectations. If you have a heart of faith, you will realize that you are bigger than where you are right now, you are more than this, where you are right now and what you have at the moment is not the sum total of all there is to you. You are more than this; you are more than the car you drive, you are more than the money in your bank account, you are more than the house you live in, you are more than the clothes you wear, YOU ARE MORE THAN THIS! The size of your heart determines the size of your dreams.

So guard your heart with all diligence as you begin to approach your future. I wish you Godspeed!

So your heart should be fortified, guard it, it should be a place of courage and confidence, and not a place of despair, desperation, or despondence. Be courageous in your heart, courage will make you forge ahead no matter what is happening.

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HURIWA Demands Probe As Nine Soldiers Accused of Links to Boko Haram Allegedly Escape from Custody

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A major security breach has hit the Nigerian military after nine soldiers reportedly escaped from a guardroom at Maimalari Cantonment, Maiduguri — headquarters of the Army’s 7 Division.

Military sources said the incident occurred around 2:15am on Monday.

Most of the escapees were said to have been detained for alleged links with Boko Haram and involvement in arms trafficking in the North-East.

“There was a jailbreak on Monday around 0215 hours at Maimalari Cantonment. Nine personnel detained mostly for dealing in arms running with terrorists escaped,” a source, according to some media reports, confirmed.

One of the fugitives has since been recaptured, while a manhunt is underway for the remaining eight.

The military has reportedly launched an internal probe to uncover how the soldiers succeeded in breaking free from the high-security facility.

Meanwhile, a pro-democracy and civil rights advocacy group – Human Rights Writers Association (HURIWA) of Nigeria has condemned the criminal activity of letting out such high value suspects at a time that the nation is gripped by the threats of the United States of America government’s threats to unleash military airstrikes targeting Islamic Terrorists like Boko Haram terrorists and ISWAP.

HURIWA believes that if the report is factually accurate, then there is more to it than meets the eyes. It means that there is a high network of conspiratorial plots from the topmost echelons of the command structures and these collaborators and saboteurs of the war on terror must be identified, arrested, prosecuted for treason and jailed for life.

HURIWA tasked the Chief of Defence Staff, General Olufemi Oluyede and the Chief of Army Staff, Lieutenant General Waidi Shaibu to take the matter as a high priority case and to go after the escapees just as the commander charged with securing their detention should be immediately suspended and all those who participated in aiding and abetting their disappearances must be arrested and prosecuted for sabotaging the counter terrorism war in Nigeria.

“If this is true, it means that the claims made by the Borno state governor, Professor Babagana Umara Zulum, of the existence of saboteurs of the war on terror within the Nigeria Army is much deeper than we are all contemplating.”

The Rights group stated that although the Nigerian Army is yet to react to the development at the time the media filed this report, the escapees were alleged to be involved in arms trafficking to terrorist groups operating in Nigeria’s North-East just as it was gathered that reports of the jailbreak have led to serious concerns within Nigeria’s security sector.

HURIWA expressed disappointment that saboteurs embedded within the nation’s military circles orchestrated the ugly development just few days after President Bola Tinubu appointed new service chiefs as a way to pass a message that they are invincible but the civil rights advocacy group stated that allowing these important and strategic suspects who sabotaged the war on terror to escape without being caught on time, it therefore means that there is the urgency of the moment to review the entire spectrum of military operations against Boko Haram terrorists given that their informants and suppliers of weapons have successfully penetrated the military institution, which is a very big shame.

“When we call for heads to roll, we truly mean that many bad eggs must be immediately weeded out of the Army given that they are actually undermining the National security of the corporate entity of Nigeria. It is time for a transparent overhauling of the security operations against terrorists in the country.”

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Should I Have Traveled with My Enemies’ Children, Wike Defends Traveling with Sons to Official Assignment

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Minister of the Federal Capital Territory (FCT), Nyesom Wike, has reacted to viral photos showing his sons accompanying him on local and foreign trips, saying he has the right to carry them along.

He argued that his sons, as master’s degree holders, need the exposure.

“What law says that my sons shouldn’t travel? Let the FCT say where they paid ₦1.

“What official matter? Did they sign any document? It doesn’t need to be a personal trip.

“What’s wrong? So, I can travel with anybody from the FCT. I can travel with anybody in Nigeria. I have that right.

“Oh, come on, they have to know how Nigeria is. They have to learn about government,” Wike said on Channels Television’s Politics Today on Monday.

Asked whether he was teaching them to become politicians, he said, “No, that’s not correct. My first son is a lawyer. He said, ‘No, I’m not going to practice. I want to be a farmer.’

“I said, ‘What do you mean by this? He said, ‘No, this is what I want to do.’ I said, ‘Okay’. What do you do?

“They’ve gone for training in Spain. They’ve gone for training in Lisbon.

“My second son finished from King’s College — a master’s degree in Economics. He said he wants to be in real estate.”

The former Rivers State governor also said he is happy that his sons behave responsibly and give him comfort.

“I’m so happy that I have children who have given me comfort, who have not given me problems.

“Assuming they were somewhere smoking. You would have said, ‘Oh, look at these children now. Who are they? I will not travel with my enemy’s children,” he added.

Wike has been spotted with his sons at official events, including the commissioning of projects in the FCT.

Last week, he was criticised by some Nigerians for taking them to a summit in Dubai, United Arab Emirates.

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Eko Club Atlanta Partners Odi-Olowo Ojuwoye LCDA to Provide Medical Solutions to Residents

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By Eric Elezuo

Atlanta based Eko Club has partnered the Hon Seyi Jakande-led government of Odi-Olowo Ojuwoye Local Council Development Area to provide medical solutions to the teeming residents of the council.

The outreach, which is holding at the premises of the Council, attracted thousands of residents, who trooped out to receive free medical attention and concerning various ailments and challenges.

In his address at the meet, the Council Chairman, Hon Jakande expressed satisfaction at the collaboration with Eko Club, who came all the way from Atlanta for the humanitarian gesture.

“What we are witnessing today is a promise fulfilled in connection to our ‘HEWA’ agenda. It is the beginning of more beautiful things to come as we promised the residents during our campaign.

“I appreciate members of the Eko Club, who have taken it upon themselves to arrange the logistics for this affair,” Jakande said.

Responding, the Chairman person of the Eko Club Atlanta, Hon. Wunmi Isiotan, noted that the outreach is a beacon of hope for those in need, informing that the Club is equipped to cater for as many that will turn out for the outreach.

Below is her full speech:

“Good morning, Honorable Chairman, Honorable Councilors, community leaders, citizens of Odi-Olowo Ojuwoye, esteemed guests, and members of the press.

“Today, we, the members of Eko Club Atlanta and our dedicated volunteers, gather with a shared commitment to improving healthcare and wellbeing in our communities.

“Our medical mission outreach is a beacon of hope for those in need, and we are honored to have you all here to witness its kick-off.

“Over the next few days, our team of dedicated medical professionals will provide critical healthcare services to thousands of individuals in Lagos State, starting with Odi-Olowo Ojuwoye today. Tomorrow, November 4th, 2025, we’ll be hosted by the Executive Chairman of Ojodu LCDA, Hon. Segun Odunbaku, at the NIJ Compound in Ogba.

“On Wednesday, November 5th, we will be crossing over to Lagos Island to continue our outreach at the Elegbata Sport Complex, graciously hosted by the Iyalaje of Holloway Market Oke-Arin, Rotarian Chief Mrs. Ogundele.

“Our mission is to bridge gaps in healthcare access and empower communities through quality medical care. I’d like to extend my deepest gratitude to the Executive Chairman, Hon. Seyi Jakande, for partnering with us, and to all our other sponsors, partners, and volunteers. Your support makes this mission possible.

“To the people of Lagos State, we’re here for you. We’ll listen, care, and provide the best possible treatment. This mission is about building relationships, fostering trust, and creating a healthier future. Join us on this journey of compassion and service. Thank you, and

“God bless you all.”

Responding, the Vice President of Eko Club Atlanta, Mr. Wale Jafojo, reiterated the club’s mandate to see to the wellbeing of Lagosians for a start for the impressive corporate social responsibility, noting that no one will be left behind.

Among personalities present at the event were President of Eko Club Atlanta, Hon Deji Abisoye, Odi-Olowo Ojuwoye Council executives, top hierarchy of Eko Club Atlanta, Chairman and members of All Progressives Congress at the council level, Chairman, House Committee on Health and others.

The outreach continues in other locations of Lagos State all through the week.

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